Walking Your Troubles Away

“The rhythm of walking generates a rhythm of thinking.” — Søren Kierkegaard

"An Eskimo custom offers an angry person release by walking the emotion out of his or her system in a straight line across the landscape; the point at which the anger is conquered is marked with a stick, bearing witness the to the strength or length of the rage." — Lucy Lippard, in Overlay

"It is solved by walking." — St. Augustine

Yep, get out there. Regardless of why, it will do you good!